Fiteran

1. Full body 20'

2. Full body 20'

3. Tren superior 20'

4. Tren inferior y hombro 20'

5. Tren superior 20'

6. Full body 20'

7. Full body 20'

8. Tren superior 20'

9. Cardio 20'

10. Core 20'

11. Full body 20'

12. Brazos 20'